The Adrenal Body Type

Do you have the adrenal body type? Your upper body is larger than your lower body, more muscular in the arms and shoulders and naturally low body fat. And when experiencing weight gain, it goes to the upper body and stomach? This is the adrenal body type and this guide will dive you deeper to the causes of why this is happening and a step by step guide to heal your body type with nutrition, exercise and mindfulness.