The Breakup Survival Kit | Digital Coaching Tool

Heartbreak has a way of making everything feel urgent... the memories, the questions, and especially the urge to reach out.

The Breakup Survival Kit is an 8-page guided coaching tool created to help you get through the hard days, manage the urge to contact them, see the relationship more clearly, create some of your own closure, and slowly start coming back to yourself.

You don't have to be “over it.” You just need somewhere to start.

8-page digital PDF • $5 • Instant Download



Educational coaching resource. Not a substitute for mental-health or medical care.