Rituals for Regeneration After Activism Burnout: A Guide to Restoring Vitality, Rhythm & Sacred Purpose

This 20-chapter guide offers trauma-informed, soul-rooted rituals to help activists, healers, and changemakers recover from emotional exhaustion, systemic overwhelm, and grief. Learn to compost burnout into clarity through nervous system repair, grief tending, rage release, rest ceremonies, and pleasure reclamation. Reconnect with nature, ancestors, and your creative flow while designing rhythmic engagement and sacred boundaries. 🔥 Ready to restore your rhythm and reclaim your joy? Tap to begin your regeneration journey.