Project UFit Nutrition Log – 90-Day Food Journal

Eat smarter, one day at a time. The Project UFit Nutrition Log is a 90-day food journal that helps you track what you eat, build healthier habits and stay consistent.

Track every day: meals and calories, macros, water intake, fruit and vegetable intake, beverages, supplements and vitamins, mood, hunger, energy, sleep, cravings, notes, daily highlights and tomorrow's goal.

Also included: nutrition goals planner, portion plate guide and grocery list.

Choose your format:

Digital / Fillable – type straight into the pages on your tablet or computer.

Printable PDF – print at home as many times as you like.

94 pages · US Letter size (8.5 × 11 in)