Light by Libby Bodyweight Workout Guide

This bodyweight "guide" is made to inspire, support and motivate you in your health and fitness journey without any road blocks. After receiving so many requests for at-home HIIT workouts, I decided to cater to those needing a starting point. You can use these workouts as actual workouts, a guide to get your workout going, or a full equipment workout incorporating weights and bands you have.  I wanted to create something combining both my passion and a service to those I can't train one on one - resulting in a functional, fresh, fun and convenient challenge package!