Blood Glucose Friendly 6 months Meal Plan

A realistic, 6-month diabetic-friendly meal plan designed to support healthier eating habits and more stable blood sugar management.

Inside:

• 26 weeks of meal ideas

• UK-friendly foods

• Balanced meals using the ¼ carb plate method

• High-protein & fibre-focused meals

• Variety across cuisines & flavours

• Easy everyday ingredients

• Designed for real life — not restrictive dieting

Created by DrumDuke to help make healthier food choices easier and more enjoyable.