If you're tired of trendy health hacks, restrictive diets, and confusing nutrition advice that changes every week—you're in the right place.
The WELL WOMAN HEALTH HUB is a monthly women’s health membership delivering daily, science-backed wellness tips that actually work—with zero fluff.
You might be struggling with wonky hormones (PCOS, endo, or perimenopause), a busy family life that's getting in the way of you looking after yourself or are just confused about all the conflicting information out there.
YOU ARE NOT ALONE
Adulting is hard at the best of times, but, once you add in the pressures and responsibilities of work and family life you can end up short on time and energy. Your priority will naturally become focused only on what HAS to be done. Looking after your wellbeing can feel low on the list and, over time, feels like a mountain to climb to regain control.
You end up stuck in a rut and eating foods that are quick and easy (which you know aren't the best choices). Any spare time is spent on things that bring you joy and you may not have the money or headspace to embark on a one to one coaching program with me.
HOW THE HUB CAN HELP YOU!
This affordable, hassle free hub is super supportive. You get:
#1 Daily Nutrition & Wellness Tips
Bitesize, clear, actionable advice rooted in real science—delivered to you each day.
#2 Topics You Care About
Hormones, energy, gut health, weight balance, stress, sleep, digestion, perimenopause, and more.
#3 Zero Trends. All Truth.
I won't be mentioning celery juice cleanses, biohacks, or fear-based nutrition. Just sensible, proven wellness support.
#4 Expert-Backed Guidance
All content is developed by me, a registered and qualified nutrition professional with 10 years experience—so you can trust what you’re learning.
#5 Ongoing Motivation & Support
No more going it alone. Whether you’re resetting your routine or just want daily reminders to stay on track—I'm here with a growing community to be your gentle accountability partner.
#6 Monthly Webinars
Half hour summary webinars and a change to ask questions live.
#7 Access to the Well Woman Body Reset
Twice a year I run the Well woman body reset - a 28 day kickstart programme and this is free to all hub members
#8 Access to all Previous Posts & Advice
The back catalogue of information, recipes, challenges and webinars that are building over time
THIS MEMBERSHIP IS FOR YOU IF:
✅ You're overwhelmed by conflicting nutrition advice
✅ You want real health—not quick fixes
✅ You’re ready to take care of yourself in a more consistent, balanced way
✅ You want to learn without being judged or sold gimmicks
✅ You’re done with trendy BS and want science-based support that fits your lifestyle
WHY IT WORKS
Because it’s daily, digestible, and doable.
You don’t need another diet plan...you need trustworthy guidance that fits into your life—and helps you understand your body.
I understand! I'm a self employed nutritionist, mum to two head strong daughters and a bonkers border collie, a wife, I'm perimenopausal and have a crazy schedule. At times I've really let my health slide and chocolate has felt like my best friend.
Through my training as a nutritionist, personal trial and error, more than 10 years client experience and learning valuable health coaching skills I know what works. I know which elements are the most important to tackle, how to make habit changes that are simple and achievable and, most importantly, I understand the power of small, achievable steps and daily accountability and consistency.
I've put my winning formula into a monthly membership that I am offering to you.
As a member of the health hub you'll have me in your pocket. There will be monthly challenges you can opt into, day to day support and encouragement, easy crowd pleasing meal ideas, plus a monthly talk and Q&A session which you can watch live or in your own time. There's even the opportunity to join the twice yearly live 28 day reset programs and be a part of a growing supportive community.
All this is yours for just £25 a month.
Sound good? Sign up here
FAQs
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Absolutely not! The health hub is not focussed on simply weight loss. It's focus is on supporting and coaching busy people to find time, motivation and ideas to help them make positive and sustained changes to habits and therefore health.
Chances are, you might lose weight if you need to but it not what this is about.
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If you have any issues please contact me at info@applestozinc.co.uk
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I really hope you are going to love the membership and that it will really help your health and wellbeing. BUT…if for some reason you don’t want to stay, you’re free to leave. No contract. No commitment (other than the one you have to make to yourself to follow the advice).
There are no refunds available. Simply let me know (via info@applestozinc.co.uk) that you don’t want to stay and you’ll have until the end of your billing cycle to access the hub. At the end, you’ll not be billed again and future access will be revoked.
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I will be providing you with information based on my experience and knowledge that typically helps health. I do not claim to treat, cure or diagnose you.
This membership is not a replacement for medical advice.
I cannot guarantee an outcome to your health - you are responsible for your own behaviour and the changes you make
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This membership is suitable for women who are looking to improve their health and are willing to commit to making some small to medium sized changes. You are likely to be generally well but might have a few health niggles, need more energy and perhaps have some weight to shift.
Anyone who is underweight, has an active or a history of eating disorders should not sign up to this course.
Anyone with cancer, or who has a health condition that requires a specialised diet should not sign up to this course.
If you are concerned about making changes to your diet or are worried about your health then please see your GP. Contact info@applestozinc.co.uk and we can discuss if this membership is suitable for you.
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You'll have access to this course instantly and for as long as you are paying a monthly subscription. If you choose to cancel you will have access until the end of your billing cycle.
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Anyone with cancer, or who has a health condition that requires a specialised diet should not sign up to this membership. This includes those with an active or a history of eating disorder.
This course is suitable for those with other conditions that do not need specialist support - but if you have concerns please contact me at info@applestozinc.co.uk and we can discuss if the membership is suitable.
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The community element of this membership is hosted on Facebook. If you do not have access to Facebook you will still be able to access the content in the hub and will receive email You just won't be enjoying the full experience.