Editable Anxiety Ebook Canva Template

This 78-page Overcoming Anxiety Ebook covers the main topics related to managing anxiety and it is full of practical information as well as exercises at the end of each chapter (please see chapter names below and on the images to know exactly what it covers).

The best part is that this is a fully editable Canva template, which means you can make your own creative changes to it.

Anxiety ebook contains the following chapters:

Chapter 1. Understanding Anxiety

Chapter 2. The Science of Anxiety

Chapter 3. Lifestyle Changes

Chapter 4. Self-Assessment

Chapter 5. Mindfulness and Relaxation Techniques

Chapter 6. Cognitive Behavioral Techniques

Chapter 7. Unique Coping Strategies

Chapter 8. Building Daily Habits

Chapter 9. Seeking Professional Help

Chapter 10. Conclusion

(Please see images for more info on what is covered in each chapter.)

To be completely transparent, I want to add that even though I have personally put A LOT of work and effort into this ebook, I also utilized AI technology to assist with certain aspects of the content (and images) in order to cover the topic as well as possible.

***Please note, you will need to have or create a FREE Canva account in order to access and edit the template.***

Canva is an online design software that has both free and Pro versions available, and it will allow you to do the following:

~ Change or remove the colors/background/images

~ Change text to fit your needs

~ Remove elements and add your own (such as a logo, images, etc.)

~ Customize the template in any way to make it uniquely yours!

WHAT YOU WILL RECEIVE:

PDF document containing a Canva link to the editable Anxiety ebook template.

PAGE SIZE:

Anxiety Ebook: 8.5"x11" (portrait orientation)

If unsure or have any questions, feel free to reach out to me via the contact form on my site!

HOW TO ACCESS YOUR FILES:

STEP 1: Add to cart and purchase the listing.

STEP 2: You will automatically receive an email with a PDF document containing the links to your templates.

STEP 3: Access the template in Canva where you will be able to make any edits you'd like.

STEP 4: Create your very own PDF file and enjoy using it!

* * *

Check out other editable templates that I have available.

For unique Neville Goddard/Manifesting/Spirituality merch, please check out my website at www.AskYourSoul.org

IMPORTANT:

~ Please keep in mind that this item is DIGITAL, therefore, no physical items will be shipped/delivered.

~ Also, colors tend to look different when printed out vs on screen

RETURNS/EXCHANGES:

Since this is a digital file, unfortunately, I am unable to offer returns or exchanges. However, if you have any questions or suggestions, please feel free to message me the contact form on my site.

COPYRIGHT:

This document is for personal use only. You may modify the design, text, and elements for your own personal projects, but you may not share, sell, or distribute the original files or any modified versions of them. Redistribution or resale of this content in any form is strictly prohibited, in accordance with Payhip's Terms of Use.

Made with ❤ by Olga B.

AskYourSoul.org | https://linktr.ee/AskYourSoul

All Rights Reserved.