Flow into Space - Heart & Hips

A spacious vinyasa flow guided by the breath, designed to gently open through the hips, chest, and hamstrings.

With mindful transitions, we'll move into heart-opening shapes and release stored tension.

Nothing too intense — just a chance to let go of tension and leave your mat feeling lighter, more balanced, and a little more open.

Intensity: Moderate

Duration: 1h

How to access your class

Once you've completed your purchase, you'll receive a PDF with a direct link to your yoga class.

Simply download the PDF, click PRACTICE NOW, and enjoy your practice!

You can revisit the class as many times as you like, whenever it suits you.