𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐖𝐨𝐫𝐤𝐛𝐨𝐨𝐤 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝐎𝐯𝐞𝐫 𝟓𝟎 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐎𝐯𝐞𝐫 - A supportive journal for healing after separation or the loss of a loved one.

Wellness Workbook for Women Over 50 Starting Over

A supportive journal for healing after separation or the loss of a loved one.

When life changes suddenly — whether through separation or the loss of someone close — it can leave you feeling untethered, exhausted, and uncertain.

This guided digital workbook was created for women over 50 who are navigating deep change and learning to start again.

It’s more than a journal.

It’s a gentle space for reflection, healing, and rediscovery — at your own pace.

📥 Works like a digital journal — type directly into it, save your entries in your browser, and re-download or print whenever you need to reset.

💖 Inside, You’ll Find:

✅ Daily Mood Check-Ins – Track how you’re really feeling

✅ Journaling Prompts – Create space to release and process

✅ Goal Setting – Rebuild confidence with small, intentional steps

✅ Daily Affirmations – Encouragement to help you keep moving forward

✅ Weekly Reflections – Let go of what was, and make room for what’s next

💬 From Me to You:

If you’re on a healing journey — know this: it is possible.

I’ve faced separation, loss, and the unexpected.

But I made the decision to fight for joy again.

Life is too short to stay in survival mode.

You will feel light again. And this workbook is here to help you begin.

💸 Just $17

📥 Instant access. Use it on any device or print it out.

🌱 Whether you're grieving, rebuilding, or simply ready for peace — this is your soft place to land.