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Coach Adrianne Half Marathon Training Guide

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Your 10 week training guide to running your first half marathon! While the plan is suited for participants with a basic fitness level, you do not have to be a regular runner to complete this plan. Also, you do not have to be a novice to enjoy this challenge. The great thing about distance running is that it incorporates many different run types to provide a challenge to any fitness level. I truly hope this plan provides the guidance and encouragement you need to get to the start line and cross the finish line as the best version of you possible.

You will get a PDF (3MB) file