Iron Discipline Journal: 21-Day Self-Mastery Companion

This companion journal is your 21-day roadmap to self-mastery. Track your daily progress on the 10 core habits, from meditation and reading to exercise, healthy eating, planning and reflection. Each page provides checklists, prompts and space to record your thoughts, wins and challenges. Use this workbook alongside the Self-Mastery book to turn insights into action, build lasting routines and transform your life.