The Dials No One Showed You: 5 Spiritual Principles for Inner Peace and Meaning Without Dogma
Something is about to move, and it will not be your life.
In about fifteen minutes you will change how you feel about something without changing a single fact about it. This guide walks you through five principles about the part of your mind that decides before you do: where your feelings really come from, how your mind holds a memory, and why the same situations keep coming back wearing a different face.
Four of the five principles come with a short exercise, so you finish with evidence from your own experience rather than another idea to agree with. No belief required. No gurus. No dogma.
You get: PDF and EPUB editions, 38 pages with 9 illustrations, readable on any phone, tablet, e-reader or computer.