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Running Log Lite: Free Printable PDF & Spreadsheet

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A simple free running log from Mile Marker Lab. You get a 2-page printable PDF (US Letter) and a matching spreadsheet (.xlsx, in miles) for Excel or Google Sheets. Write down each run's date, distance, time and how it felt. Both the PDF and the spreadsheet use miles.

What you get: 1 PDF (2 pages, US Letter) and 1 .xlsx spreadsheet (miles).

Free: Payhip asks for your email at checkout so it can send the download.

You will get the following files:
  • PDF (4KB)
  • XLSX (8KB)