Enter Nervous System Regulation · Orchestral Music with Piano and Voice · 60.00 Hz Gamma · 72 Minutes Meditation Music

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Gamma does not plateau. Neither will you.

Your Solar Plexus Chakra and Crown Chakra knows 60.00 Hz. So does the element of Fire and Ether. Under the Full Moon and Waxing Gibbous, listened to during peak hours, 10am-2pm, this composition becomes something else entirely.

Human composed at 60.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

The companions of 60.00 Hz: Carnelian for grounding · Clove for opening · Volcanic rumble as the world behind the world · Red Gold · Rough stone.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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