skinny to sculpted(dialedin Blueprint)
SKINNY TO SCULPTED — The No-Ego Guide to Getting Dialed In
You've been skinny long enough. This is the exact blueprint I used to go from skinny to sculpted to dialed — no fluff, no fairy tale 12-15 rep burnout routines, just what actually works.
PSA: I'm not a CPT. I just know ball.
What's inside:
- The mindset shift that separates guys who talk about lifting from guys who actually get built
- My "6 to 8 to be great" training philosophy — heavy, working sets, zero ego lifting
- My exact weekly split (legs, chest, back/bi, shoulders)
- How I eat without counting a single calorie
- The 15K step method that keeps you burning fat even outside the gym
- My two secret weapons for staying sane on a cut (yes, ice cream is involved)
This isn't a cookie-cutter program. It's what worked for me, straight to the point, for anyone who's actually ready to lock in.
$5. That's less than what you spent on Doritos and a soda this week — and this one actually pays you back.
Want to go further? 1-on-1 coaching available for anyone serious about getting dialed in.