Tai Chi Walking: 28-Day Starter Kit

A beginner-friendly Yang Style Tai Chi guide inspired by Yang Chengfu's classical teachings.

What's inside:

📅 28-day guided practice calendar

🧘 10 illustrated posture cards with step-by-step instruction

🫁 Complete breathing guide (Dantian, Song, intent)

📊 30-day progress tracker

🎁 Bonus: The 8 Gates & 5 Steps from the Yang family tradition

No experience needed. 10 minutes a day. Instant PDF download — start tomorrow morning.