The Pilates Reformer Basic Level course is a unique training program designed for trainers and fitness professionals who want to immerse themselves in the world of Pilates reformer training.
During the course, participants will learn the basic principles of Pilates, the specifics of working with a reformer, and various exercises specifically designed for this equipment.
In the Pilates Reformer Basic Level course, participants will learn basic reformer exercises, learn how to perform them correctly, correct clients' body positioning, and tailor training programs to individual needs. Emphasis will also be placed on developing technical skills and abilities in working with the reformer.
Upon completion of the course, participants will receive a certificate confirming successful completion of the training and their readiness to apply the acquired knowledge in practice.
Course curriculum
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1Methodological manual
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2Pilates Reformer
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4Exam