OCD and Relationships Worksheet: Understanding the Impact

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate anxiety. While OCD primarily affects the individual diagnosed, its ripple effects often extend to their romantic, familial, and social relationships. This worksheet offers a detailed exploration of how OCD impacts relationships and strategies to mitigate these challenges.