The Ultimate Digital Detox Guide (PDF)

The Ultimate Digital Detox Guide (PDF)

This guide was created to guide you on how to cleanse the body with food, while educating you on the various detoxification practices that support ultimate health while cleansing the mind, body and spirit.

*This guide will become available after purchasing in PDF form.

This digital detox guide includes the following:

• A list of tools that you can purchase that will help to assist you while on your detoxification journey!
• A food list to help guide you along the process of detoxification!
• A number of recipes for fruit juices and smoothies!
• Great salad combination ideas!
• Basic introductory information about the human anatomy!
• Information about the detoxification process!
• Some fasting protocols!
• Herbs for cleansing the body and information about their use’s
• Herbal formulas and instructions for usage!
• 1 week Clean Eating Regime!

Here are some reasons why some people may choose to detox:

1. To eliminate toxins: Detoxing is believed to help eliminate toxins and harmful substances from the body, which can improve overall health and reduce the risk of chronic diseases.

2. To improve digestion: Detoxing can help improve digestion and reduce bloating, constipation, and other digestive issues.

3. To boost energy levels: Detoxing can help increase energy levels by eliminating toxins that can cause fatigue and lethargy.

4. To promote weight loss: Detoxing can help kickstart weight loss by eliminating toxins that can interfere with metabolism and hormone function.

5. To improve skin health: Detoxing can help improve skin health by reducing inflammation and promoting the elimination of toxins that can cause acne, rashes, and other skin conditions.

6. To reduce inflammation: Detoxing can help reduce inflammation in the body, which is linked to a wide range of chronic diseases, including cancer, heart disease, and diabetes.

Disclaimer All sales are final. As with ALL health products, therapies, and techniques there are no guarantees due to the diversity of people. We only offer natural health historical information, products, education, consultation, and research that may not be approved by the FDA, AMA, CMA or any other traditional medical societies or organizations. The historical references of the herbs, products, or practices are mentioned for educational purposes only. We DO NOT prescribe or offer medical advice as a form of treatment for illness. If pregnant, nursing, or under medical care, check with your doctor before using natural products. In the event you use historical or educational information, therapies, practices, techniques or natural products as treatment you are prescribing for yourself, which is your constitutional right, we at Kwen’s Holistics or Yeye Heru assume no responsibility. As with all food products there is a chance of allergic reactions; in such cases use of that product should be discontinued. No statement contained herein shall be construed as a claim or representation of diagnosis, cure, mitigation, treatment or prevention of any disease. As with all things, certain persons considered experts may disagree with one or more of the conclusions and opinions reported or stated herein, but the information is deemed, nevertheless, to be of current nutritional and scientific interest and to be based on reliable and sound authority.