Beginner’s Gentle Yoga Bundle

Your Starter Kit for Understanding and Practicing Yoga with Confidence

This bundle includes two beginner-friendly resources to help you move, breathe, and understand yoga without confusion or frustration:

1. Rooted & Rising: A Centered Guide to Gentle Yoga
2. A gentle, approachable yoga guide focused on movement, breath, and body awareness — perfect for starting your practice at your own pace.
3. The Gentle Yoga Companion for Beginners
4. A clear, supportive guide that explains the language and instructions used in yoga (and other group fitness formats), so you’ll know exactly what you’re being asked to do and why.

Why this bundle works for beginners:

• Makes yoga approachable and non-intimidating
• Helps you follow instructions confidently
• Perfect for women over 40 or anyone easing into practice
• Builds a foundation for consistent, mindful practice

Bundle price: $10 (includes both guides, valued at $12)

Start with clarity. Move with confidence. Grow your practice gently. 🌿