Happy New Year Ponderings

Happy New Year Everyone!

If you're opening this one, I'm guessing it's that time of year for you too. Or maybe it's your birthday and it's a time you want to ask yourself some "check-in" questions. There is never a wrong time to reflect on these questions.

I created this little journaling set for myself and have been using them so much, to refer back to throughout the year, so here wanted to "share the joy" and let you in on it too, if it's something you'd like to try out as a little "yearly practice" to help you reflect on the past year and look forward to the new one.

The instructions for these are pretty simple: Just cut out and use whatever you want from it. Glue them in some beautiful way that calls out to you, into a notebook or journal. Then answer the questions, one at a time! And that's it!

Feel free to use the calendar page to get real detailed about your "first steps" for the month of January. For me, it's that first month that can be the trickiest, but once 30 days are past, I feel quite confident about keeping the momentum going! ☺

Here's a video about how I put my "Happy New Year" journal set together. here

Here's a video for some positive January affirmations here

Welcome to my website for lots more self-help inspirations here

With lots of love,

Agnes de Bezenac from Art of Wellbeing