Hills and Valleys Journal KIT - To Find Clarity and Calm

Here are some of my personal pages from my "Hills and Valleys" Journal, my recent tool for helping to navigate life's emotional ups and downs. It's a wonderful space for letting go of challenging emotions and making space to invite in beautiful simple treasures worth celebrating!!

This has become my daily "happy place" to reflect, become aware of, discover about myself, unwind, relax, savor into more grace and balance through the "highs and lows" of life.

Hope you enjoy this and please let me know how you make and use your "Hills and Valleys" journal!

Here is a little video of me sharing how I made mine: click here to video

For more resources and goodies, feel free to check my website. And to keep updated on the next downloads, sign up to my newsletter here: https://artofwellbeing.place/

Lots of love,

Agnes