10-Day Metabolic Reset Bundle

A gentle, food-first reset designed to restore digestion, blood sugar balance, and metabolic rhythm — without starvation or extreme restriction.

The 10-Day Metabolic Reset Bundle combines a 3-Day Gentle Cleanse with a 7-Day Metabolic Reset, creating a structured yet flexible approach to support your body’s natural detox pathways, energy regulation, and long-term metabolic health.

This program is plant-focused, clinician-designed, and realistic for real life — ideal for anyone who wants to reset without stressing their body.

What’s Included:

✔ 3-Day Gentle Cleanse

• Juice, smoothie, and broth-based reset
• Supports hydration, digestion, and nervous system calm
• Includes optional detox enhancers (breathwork, mineral support, protein add-ins)

✔ 7-Day Metabolic Reset

• Daily eating rhythm + metabolic plate method
• Yes/No foods list, recipes, grocery lists, and meal planning
• Focus on blood sugar balance, fiber, protein, and sustainable habits

✔ Transition & Maintenance Support

• Day 3 → Day 4 transition guide
• Post-reset strategy for long-term results
• FAQs + troubleshooting

✔ Bonus Freebies

• 5 Daily Habits to Support Natural Detoxification
• Nervous System & Breathwork Reset Guide

This Reset Is:

✓ Plant-focused & food-first

✓ Designed for digestion, hormones, and metabolism

✓ Flexible, not restrictive

✓ No starvation, no extreme cleanses

Your body already knows how to detox. This program simply supports the process.