ZERO OVERT FAT (part 2) Weight Loss Recipe Ebook

This weight loss recipe ebook is a sequel to my original book called "Zero Overt Fats" in which I include all the recipes that I was eating to help me lose a total of 60 pounds by not eating any overt fats (no nuts, no seeds, no nut butters, no avocados and of course no oil). Both books are basically like the blueprint to my weight loss journey. This second edition includes even more recipes that I have enjoyed along my weight loss journey that helped me get another 30 pounds off!

The unique and interesting thing about this ebook is that I have organized all the meals into 4 categories:

Always

Often

Sometimes

Occasional

I wanted to do this extra step so that you all could know specifically the foods that I ate the most frequently and that I feel helped contribute to my weight loss the most, right down to the foods I indulged in occasionally. Keep in mind, the recipes that you will find in part 1 "Zero Overt Fats", those were the meals I was eating the most to lose the first 30 pounds. So truthfully, it is the combination of both of those books that will paint the complete picture. However, with all that being said, there is no particular order or amount that you should be eating.

All of the recipes in this book are low fat, whole food plant based and DELICIOUS!! All my recipes only contain a few normal ingredients and you don't have to be a master chef to prepare them! I love healthy, simple, inexpensive and lots of flavor!!

Here is a sneak peak at some of the recipes you can look forward to in this ebook:

• Sweet potato chips
• Tofu deli slices
• Fat free caesar dressing
• Easy spicy cheeze sauce
• Potato wraps
• Lentil grill
• Chocolate pudding
• Frozen chai
• My healthy ice cap
• and more...

If you are serious about losing weight and looking for recipes that were specifically designed with weight loss in mind then this weight loss recipe ebook is for you. These recipes are tried and tested on yours truly and they worked, full stop. I am super confident that if they can work for me, then they can work for you too!