Probiotics - The Complete Guide to Beneficial Bacteria and Human Health
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Probiotics: The Complete Guide to Beneficial Bacteria and Human Health was designed as a beginner’s guide to probiotic supplementation. By probiotic supplementation, we refer to both probiotic food products and probiotic supplements that come in pill form, capsule, or even powdered mixes.
The book is divided into two parts. Part 1 presents the preliminary information regarding probiotics in the country and around the world. A short “story of probiotics” can be found in the section “What is Probiotics?” If you wish to discover the side effects of probiotics, head over to the section “Known Side Effects,” which is also found in Part 1 of this book.
Part 2 of the book contains the heart of my research regarding probiotics. If you are interested in how bacterial imbalances occur in the human body, you can find more information about this topic in the section “Good Bacteria vs. Bad Bacteria.”
For a general overview of the health conditions that you can address with probiotic supplementation, head over to “Rays of Hope: Probiotics, Diseases and General Wellness.”
This section of the book contains information regarding colic in infants, the seasonal problem hay fever, diarrhea (infectious diarrhea, traveler’s diarrhea, antibiotic-associated diarrhea, etc.), U.T.I. or urinary tract infections, I.B.D. or inflammatory bowel disease, and many more.
For insight as to what researchers are discovering right now about probiotics, you can check out the section “Completing the Probiotic Puzzle.”
Ready to eat some probiotic-rich food? I have prepared a list of my top ten probiotic foods in the section “Quick Facts: Foods Rich in Probiotics.” For an extensive discussion about the various facets of probiotics, I have also prepared an FAQ (Frequently Asked Questions) section in “Quick Q & A: The Vital Facts About Probiotics.”
For an in-depth discussion of the two main groups of beneficial bacteria, read the section “In Focus: Lactobacilli and Bifidobacteria Strains.”
The book is divided into two parts. Part 1 presents the preliminary information regarding probiotics in the country and around the world. A short “story of probiotics” can be found in the section “What is Probiotics?” If you wish to discover the side effects of probiotics, head over to the section “Known Side Effects,” which is also found in Part 1 of this book.
Part 2 of the book contains the heart of my research regarding probiotics. If you are interested in how bacterial imbalances occur in the human body, you can find more information about this topic in the section “Good Bacteria vs. Bad Bacteria.”
For a general overview of the health conditions that you can address with probiotic supplementation, head over to “Rays of Hope: Probiotics, Diseases and General Wellness.”
This section of the book contains information regarding colic in infants, the seasonal problem hay fever, diarrhea (infectious diarrhea, traveler’s diarrhea, antibiotic-associated diarrhea, etc.), U.T.I. or urinary tract infections, I.B.D. or inflammatory bowel disease, and many more.
For insight as to what researchers are discovering right now about probiotics, you can check out the section “Completing the Probiotic Puzzle.”
Ready to eat some probiotic-rich food? I have prepared a list of my top ten probiotic foods in the section “Quick Facts: Foods Rich in Probiotics.” For an extensive discussion about the various facets of probiotics, I have also prepared an FAQ (Frequently Asked Questions) section in “Quick Q & A: The Vital Facts About Probiotics.”
For an in-depth discussion of the two main groups of beneficial bacteria, read the section “In Focus: Lactobacilli and Bifidobacteria Strains.”
Here's what you'll discover in Probiotics: The Complete Guide to Beneficial Bacteria and Human Health eBook:
- How to improve your health with probiotics...
- 3 little known, yet simple ways to understanding how probiotics affect your body...
- Secrets from experts that few people ever know about...
- 3 proven steps to understanding how your body uses good and bad bacteria in your gut...
- 2 simple keys (that are right in front of your eyes) to improving health conditions like colic, hay fever, urinary tract infections, IBS and more...
- WARNING: 3 things you should never do when it comes to your probiotic intake...
- You'll discover in just a few short minutes foods that you can eat that are rich in probiotics...
- 6 time tested and proven strategies for assessing your probiotics needs...
- When to seek professional help when it comes to probiotics...
- 7 every day but often overlooked tips and tricks for adding the right amount of probiotics to your diet...
- A pennies on the dollar approach to buying probiotic supplements...
- How often to include probiotics in your diet...
- How to understand different strains of bacteria ...
- The once famous but forgotten secret that instantly allows you to improve your health and boost your immune system with probiotics...