Herbal Armor: A Man's Guide to Natural Wellness

Herbal Armor is a practical and empowering guide for men ready to take their health into their own hands. In this powerful blend of ancient herbal wisdom and modern wellness science, Dr. LaMarr Darnell Shields offers simple, effective ways to build strength, reduce stress, and restore balance—naturally. Filled with recipes, rituals, and reflections, this book serves as both a toolkit and a call to action: protect your peace, fortify your body, and reconnect with the healing power of the earth.