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Updated Standard Sports Bra Sewing Steps Sewing Instructions

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This is version 6.1 ,updated written Sewing instructions for the Standard Sports Bra Pattern PDF.

Four pages of detailed sewing steps for those who would like to read along as they sew offline.

  • How to sew the zipper and Zipper guard on for the Front- opening sports bra option
  • Adding adjustable velcro straps, Adding hooks to secure the zipper,
  • Very detailed instructions on sewing fold-over elastic along the neckline and armholes,
  • When to add Removable foam cups or Permanent foam cup inserts to reduce nippage/headlights,

Use this like a sewing-log or diary for this sports bra sewing project.I added checklist squares so you can tick a step when you are done.

Note where you stopped sewing, and resume without confusion.

Sewing videos will be in my YouTube Playlist linked here: DIY Sports Bras At Home playlist

https://www.youtube.com/playlist?list=PLpStKCONf-2P2bPrqj3JGG0-NH9XAw7RI

Last updated on 5th June 2025. Keep sewing! ©2025 Drafted by Divine.

You will get the following files:
  • PDF (414KB)
  • PDF (394KB)