Enter Mind-Body Harmony · Orchestral Music with Piano · 3.25 Hz Delta · 72 Minutes Meditation Music

DOWNLOAD PREVIEW ABOVE

Delta does not compromise. It descends.

For Root Chakra and Crown Chakra resonance under the New Moon and Dark Moon. Element: Water and Earth. Optimal window: at night, 10pm-6am.

72-minute of human-composed delta entrainment at 3.25 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

What belongs with 3.25 Hz: Blue Sapphire · the scent of Clary Sage · Ocean waves at night beneath the music · Titanium · Smooth stone.

The Major mode carries an open, stable quality. Warmth without sentimentality, resolution without effort. The nervous system responds to musical mode before the conscious mind registers it.

-

This recording is exclusively published by transformation.press. Licensed for personal use. Redistribution, upload, and resale are not permitted. All rights reserved.