Discover, Recover, Feel and Heal – Ebook + A positive affirmation screensaver

Your body is always speaking—this book teaches you how to listen.

Discover, Recover, Feel and Heal gently guides you through the emotional meanings behind 50+ body parts and systems. Each chapter includes intuitive insights, reflection prompts, and healing affirmations to help you decode your body’s wisdom and reconnect with your inner clarity. Whether you're feeling stuck, overwhelmed, or seeking a deeper path to well-being, this ebook is your companion for slowing down, softening, and remembering that healing begins with awareness.

Download includes:

– A5 formatted PDF

– 50+ chapters

– Healing affirmations

– Reflective journaling questions

– Body-emotion index for easy reference

This is more than a book. It’s an invitation to feel and heal—one body message at a time.💛🌻