Gentle Reset at Midlife - Resource Guide

This 12 page resource guide offers gentle and natural solutions to the problems that arise at midlife, such as hot flashes, lack of sleep, and bladder irritation. Packed full of helpful practices, resources, and natural supplements you can try (with links) to helpful products and other valuable resources. This guide offers a one stop solution for your sensitive system so you can experience vibrant health during this magical change of life. Also includes 3 printable journal pages and a simple wellness practices reminder page. 12 beautiful pages - downloadable pdf.