Mini Shadow Workbook

Shadow Work Mini-Workbook: Mirror + Bridge + 7 Days of Prompts

Feeling stuck, foggy, or emotionally “off,” but not sure what to do with it? This mini-workbook is a gentle, step-by-step shadow work guide that helps you get honest, get grounded, and move forward without spiraling. You’ll begin with two simple tarot spreads, The Mirror (3 cards) to name what’s really going on, and The Bridge (4 cards) to show what’s blocking you and what helps you cross. Then you’ll follow 7 days of guided prompts that blend reflection, emotional clarity, and practical next steps.

Perfect for beginners, sensitive souls, and anyone who wants shadow work that feels supportive instead of intense. Includes a “When You Get Stuck” help page so you can keep going even on hard days.