Satsang Sunday 12th October 2025 Quietening the mind
You will receive a copy of both the video & audio files for this Satsang meeting (MP4 video + M4A Audio format) approx 1 hour
Quotes from satsang today
"To know what you are you have to learn how to make the mind quiet...
It is the quiet mind that can know itself"
"The beginning of satsang is an opportunity to go within. There is an energetic component of this. We are going deeper than the body and the mind. The mind may have initial resistance so the following methods can help."
Traditonal methods for quietening the mind
Hatha yoga
Chanting
Pranayama
Mindful meditation
Japa
"There are so many opportunities these days for mental and sensory stimulation"
(Description put together by volunteers)