eGuide: Getting to Know Your Baseline Emotions

I created this guide to teach you about baseline emotions and how to shift them. It’s based on what I learned from years of working with clients and their emotional blocks.

First is a quiz to find out what your baseline emotion(s) is. Then I’ll answer the following questions: What is a baseline emotion? How do they form? Can they change? I’ll also go into each emotion in a little more detail, offer suggestions, then provide a simple mapping exercise.

I hope you find it useful!