AND YOU DID.

You know. You just don’t know how to do it yet.

You know the relationship is hurting you. You know you deserve something different. Maybe you’ve even left before only to call, check, go back, or find yourself questioning everything all over again.

AND YOU DID. was created for that space.

Not the perfectly healed version of you. Not the person who woke up one morning and suddenly stopped caring.

For the person who knows and is still trying to make their emotions catch up to what their mind already understands.

This is not a “10 steps to get over someone” guide.

AND YOU DID. is a guided healing experience built from my real journey of letting go without losing myself the parts I’m proud of, the parts I struggled to admit, and everything I learned while finding my way back to myself.

Through personal stories, guided reflections, and exercises, I’m inviting you into the parts of my healing journey that couldn’t fit inside a Reel and giving you space to examine your own.

I’m not writing to you as someone who did everything right.

I went back. I struggled. I knew better and still wasn’t ready to do better.

But eventually, I became the person who could look back at the version of myself who said “I will heal” and answer:

“And you did.”

This isn’t about teaching you how to stop loving someone.

It’s about learning how to stop abandoning yourself while you do.

— Marilu Nuñez

Digital product delivered as a PDF immediately after purchase. This guided resource is based on my personal lived experience and is not a substitute for therapy, mental-health care, or domestic-violence services.