MENU OF THE HOLY MOUNTAIN ATHOS (ENGLISH VERSION)

FOOD AS HEALING

HAVE YOU EVER WONDERED WHY THE MONASTIC BROTHERHOOD OF MOUNT ATHOS, ISOLATED FROM MODERN CIVILIZATION, HAS SUCH A SPECIFIC DIET?

WHY DON'T THEY SUFFER FROM THE TERRIBLE DISEASES THAT CLAIM SO MANY LIVES AROUND THE WORLD?

CAN FOOD BE A FORM OF PREVENTION?

IN SEARCH OF ANSWERS, WE SPENT TIME ON MOUNT ATHOS AND HAVE PREPARED A "COOKBOOK" FOR YOU THAT WILL ENABLE YOU TO PREPARE MEALS QUICKLY, HEALTHILY, AND MOST IMPORTANTLY, DELICIOUSLY, ALL ACCORDING TO THE RULES FOLLOWED IN THE MONASTIC COMMUNITY BLESSED BY GOD.

DO SOMETHING FOR YOURSELF, YOUR LOVED ONES, AND YOUR OVERALL HEALTH.

LOVE YOUR NEIGHBORS AS YOURSELF - START WITH HEALTHY EATING, AND FIND THE RECIPES IN OUR BOOK.

DISHES FROM MOUNT ATHOS