How to choose a SAFE yoga studio

After 20+ years of teaching, I’ve seen how often people ignore their instincts in unfamiliar environments—especially in yoga studios where there’s pressure to fit in or keep up.

This guide gives you a simple, repeatable way to assess safety before you commit.

You’ll learn how to evaluate the structure of a space, recognize red flags, and make clear decisions without overthinking or second-guessing yourself.

This isn’t about being fearful. It’s about being aware.

Designed as a quick-reference companion to the video, this one-page PDF can be used in under a minute and applied to other environments as well.

If something feels off, you don’t need permission to leave.

You already have the information—you just need a way to organize it.

#SafeYogaSchool #SafetyFirst #YogaTeachers #YogaStudents #MindfulMovement