Living a Lunar Life: Tracking your menstrual cycle via the Moon

Periods, hormones, hormone health, and understanding how your body works are things people with periods have not been taught in school or by their mothers, grandmothers, or aunts. I know I wasn't and it led to me feeling super disconnected from my body and not understanding what was happening when my hormones went whacky and caused painful periods, heavy periods, and breast soreness. Why was this happening? Was it normal? How do I help my body correct it??

So many unanswered questions. And don't get started on tracking your cycle, knowing the phases, what each phase needs nutritionally, and how to nourish your specific body to help it have peaceful periods. Or how, even in menopause, you still have a menstrual cycle!

If you have ever felt like something was missing when you were tracking your period with conventional apps and period trackers...

Still feel disconnected from your body even after learning to track your menstrual cycle...

Still not understanding why you are having the symptoms you are having or how to determine which phase of your menstrual cycle you are even in...

Well, this book is the answer you’ve been looking for!

Living a Lunar Life: Tracking your cycle via the phases of the Moon is packed full of wisdom and knowledge about the phases of your menstrual cycle, the nutrition needed to help your body produce hormones, how to determine which nutrient you need more of, how to correspond your menstrual cycle to the Moon’s phases, how to track your cycle via the Moon, and reconnecting with your body via the Cosmos.

Return to your body, stop the painful or heavy periods, stop the menstrual cramps, the breast soreness, the cravings, the hot flashes, night sweats, mood swings, and all the other unpleasant symptoms you are currently experiencing, through the wisdom of Eir and the Cosmos.

Eir Atla is a Medical Astrologist and has tracked her own period using this method for years. It has helped her restore health and balance to her hormones, heal from endometriosis, have the baby they said would never be a reality, and live her best symptom free life!

Eir wants the same for you and this book is the culmination of all her knowledge and experience over the years as a period experiencing person as well as her experience as an RN and Medical Astrologer that has helped countless people return to peaceful periods, through her programs and courses.

If you are looking for a new, cosmically aligned way to track your periods, Living A Lunar Life: Tracking your cycle via the Moon phases, is for you! Grab yours today.

If you wish to have a PHYSICAL copy of this book instead of a digital one, you can find that HERE