ADHD Notion Template

📋 Description

A flexible, motivating Notion system built for ADHD minds — structured, simple, and actually fun to use.

🎥 Video tutorial – quick, no-stress setup

☁️ Daily routine – includes morning & night routines, habit tracker, and a mood form to help improve your system over time

💼 Tasks – includes missions and scheduled tasks to stay on track

💭 Random idea bank / brain dump – capture thoughts before they become clutter

💶 Wishlist – remember what you want to buy, all in one place

🎈 Rewards system – earn points for completing tasks, habits, and routines, then redeem them for personal rewards like treats or breaks

🍅 Pomodoro – built-in timer to support focused sessions

🌼 Mood tracker – track emotions and adjust your planner to match your needs

🔄 Resets – refresh your setup anytime

Simple, ADHD-friendly, and built to support how your brain works.

📝 Good to Know

• ⚡ Instant access — no shipping, no waiting; copy the template instantly

• 🌓 Compatible with dark & light themes — switch manually in Notion settings

• 📱 Works on mobile & desktop apps (some layouts may display better on desktop)

• ♻️ Autosaves automatically as you work — no need to save manually

• 🧩 Includes reusable templates for easy page duplication and resets

This is a digital product, so refunds aren’t available. A Notion account (free or paid) is required. For the best experience, using desktop is recommended.