1️⃣ HOUR - A PEACEFUL MOMENT: Calm the Mind, Relax & Sleep Deeper

Music Arrangement: Anthony M. Davis, ASCAP Work ID: 930408131, Copyright 2025, All Rights Reserved. #calm #relaxation #sleepmusic

A Peaceful Moment is a 1-hour original ambient instrumental composed and produced by Anthony M. Davis. Designed to support relaxation and deeper sleep, this soundscape blends soft ambient textures with bilateral audio stimulation—a technique shown to promote calm by gently engaging both hemispheres of the brain.

This composition is ideal for winding down before bed, meditative rest, or mental decompression during periods of high stress. Anthony M. Davis brings a unique combination of expertise to this work. As a personal life coach and Board Certified Hypnotherapist, with a background in global science and technology, Davis integrates proven techniques from therapeutic practice and cognitive science into his music production.

Following his recovery from two strokes, he began composing music to assist in his own cognitive healing—today, these compositions are shared to help others regain focus, clarity, and rest.

This instrumental piece, A Peaceful Moment, is not simply music—it’s a tool for emotional regulation, better sleep hygiene, and cognitive reset. Whether used as a bedtime aid or as background music during quiet moments, the song’s gentle bilateral stimulation helps calm the nervous system and encourage deep rest.