Staying the Course: A Logistics Binder for Early Sobriety

Early sobriety involves real logistics: appointments, meetings, accountability contacts, and awareness of triggers that's easier to maintain with a written record than memory alone.

This binder (not a treatment program, and no replacement for one) includes an appointment and meeting tracker, a trigger and response log, an accountability contact sheet, a milestone tracker, and a weekly check-in.

Recovery is built day by day. A little structure around the logistics tends to make each of those days more manageable.

This is an instant PDF download you can read on any device or print at home for easy reference, easy to print and keep on hand for a hard moment.

Part of the Hard Things Made Simple: Life Transitions & Protection series.