Happiness Hypnosis Audio

We all want and need a little more joy in our lives but sometimes we just need a little bit of help to get there. Download my Happiness Hypnotherapy audio and listen on your device in your own time. 

Download the audio

Find a quiet place where you will not be disturbed.

Listen every day for 7 days

Due to the nature of hypnosis, you are placing yourself into a trance state, while working with your subconsious.

The safest way to use the hypnosis audio is:

Sitting comfortably in a chair that has a supportive back and sides

Laying on your couch, sofa, bed

Do NOT listen when:

Controlling machinery

Driving

During physical activity