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The First Year Without Them: What to Do, and Feel, After Losing Your Spouse: A Month-by-Month Grief Guide and Checklist for Widows and Widowers (PDF eBook)

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When your spouse dies, the grief and the paperwork arrive at the same time.

This gentle, practical guide walks with you through the first twelve months, one month at a time. It tells you what has to happen now, what can wait, and how to take care of your heart along the way.

Inside you'll find:

  • The few things that can't wait, and the many that can
  • - Plain-English help with death certificates, Social Security survivor benefits, life insurance, and probate
  • - Money basics, scam warnings, and the "no big decisions" rule
  • - Kind, honest words for guilt, loneliness, holidays, and the first anniversary
  • - Scripts for hard phone calls and for the things people say
  • - Worksheets: notification list, accounts tracker, hard dates, and 12 monthly check-ins
  • Written like a friend who has been there, for widows and widowers who need a steady hand.
  • General information only, not legal, financial, or medical advice.
You will get the following files:
  • PDF (142KB)
  • EPUB (264KB)