Pulse Slowdown · Sleep Pulse Descent Audio（WAV + PDF）

💤 Pulse Slowdown

No.: SL-007 | 10-minute WAV audio + printable ritual guide PDF

Series: Sleepwave Descent Series

[What is this]

You don’t fall asleep by will.

You fall asleep naturally by slowing down the rhythm, decompressing the system.

This is a relaxation ritual designed for your pulse.

Pulse Slowdown is a pre-sleep FM sound field based on the rhythm of breathing and heartbeat,

helping you slide from a tense, excited, overloaded state into the relaxation curve of physiological rhythm.

It is not a forced shutdown, but a gentle brake on the nervous system.

It is not quiet - but surrender.

[When to use it]

When the mind can't stop, the heartbeat is too fast, and the body can't slow down

When you are overstimulated during the day and it is difficult to "get out of combat mode"

It is difficult to fall asleep after browsing the phone before bed, drinking coffee or emotional fluctuations

Want a relaxation path that starts from the "body" rather than the "mind"

Want to hear the sound of your own heartbeat and fall into a dream along with it

[What it will bring]

The gradually slowing heart rate synchronized sound field allows you to naturally enter the parasympathetic nervous system dominant state

The "body sleep countdown" of the trinity of breathing + heartbeat + rhythm

Suitable for "people who have difficulty relaxing", no imagination, no meditation, just listen

[You will get]

1 × WAV audio guide (10 minutes)

The sinking frequency structure composed of a slight heartbeat and a soothing beat simulates the body's slow sleep state

1 × Printable PDF ritual guide

Includes breathing synchronization, body relaxation tips, and heart pulse affirmations before bed

All audio is in high-fidelity WAV format, suitable for use with quiet light, bedside meditation mat, and low-frequency resonator before bed

[Daily Affirmation]

My pulse is slowing down.

My breath brings me down.

I fall asleep safely without any effort.

[Suggestions for use]

It is recommended to play while lying quietly in bed, with your hands on your heart or abdomen, and feel the rhythm synchronization

Can be used with warm eye masks, soothing fragrances, or foot oil to accelerate the body's relaxation signals

If using sleep-aid headphones, bone conduction or in-ear headphones are recommended to enhance low-frequency perception

"Slow" is the key to falling asleep.

The pulse is the first sound of your body saying: "I'm ready."

It's not based on your desire to sleep.

It's based on you slowing down.