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5 Reasons Why You Should Start Eating Plant Based Foods Today

As our society evolves 😥🤩
we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population are suffering from chronic disease.
  • It's good for your health.
  • It's easy to lose weight.
  • It's easy to lose weight.
  • It saves you money.
  • You're not supporting animal cruelty.

One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regiments are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option for our society than prescribe medication.

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