Why do I react this way? — free book

Three people, three natures — and how to find yourself in them.

You will meet Ania, Robert and Alicja. You will wake up with them in the morning, live through a difficult day, and go to bed with them. Somewhere along the way, something will start to look familiar — and that is exactly the point.

Ania cannot switch off her mind. Robert cannot sit still. Alicja needs time before the world reaches her. The same stress, three completely different answers of the body — in one of them you will probably recognise yourself.

Inside: why the same situation triggers three different reactions · where your stress lives in the body · how each nature falls asleep · what genuinely helps you, and what advice you can calmly let go of · a short self-discovery map at the end.

28 pages · reads in one evening · PDF delivered to your e-mail · yours to keep

No medical knowledge needed. This book is educational — it does not replace a doctor or a mental-health professional. Wind, Fire and Roots are a traditional, pictorial map — a way of looking, not a diagnosis. The map teaches you to look.

ERKA EDU — an educational series on natural health.