You Will Experience Relaxed Alertness · Warm Lofi Solo Piano · 10.00 Hz Alpha · 72 Minutes Meditation Music

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This was composed for your clearest hours.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 10.00 Hz, this track guides the nervous system to exactly that state.

Your Heart Chakra and Third Eye Chakra knows 10.00 Hz. So does the element of Air and Water. Under the Waxing Crescent and First Quarter, listened to in the morning, 6am-10am, this composition becomes something else entirely.

Lydian is the most open of the modes. Spacious, uplifting, and free of resolution anxiety. It invites the mind to release its grip. The raised fourth creates an expansiveness that no other mode produces.

You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a alpha frequency track, that is information. Trust it.

10.00 Hz carries its own colour palette: Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.

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