AI Agent Routine Pack: 10 cost-gated routine templates + cadence guide

Your AI agent's scheduled routines wake up hundreds or thousands of times a month, and most runs find nothing new. You pay for every one.

This pack fixes that with one pattern: a cheap "did anything change?" gate before the real work, plus a quiet rule (no message when nothing qualifies) and a night rule (unattended runs draft, never wait for approval).

What's inside:

- Cadence guide (PDF + Markdown): 6 rules, the cost math, a universal gate block to paste in, and a monthly audit

- 10 ready-to-paste routine templates: Launch Radar, Free Credits Alert, Tool Changelog Watch, Competitor Page Watch, Real Reviews (event-triggered), Video Idea Finder, Replace a Paid Tool, Inbox Triage, CI Failure Watch, Daily Review ("no proof, no done")

- Works with any agent platform that supports scheduled or triggered tasks

Free companion calculator: https://routine-cost-calc.pages.dev

Honest note: savings depend on how often your sources actually change. The guide shows the math so you can check it yourself. No income claims.