Baby Sleep Schedule & Routine

Baby Sleep Routine Schedule 🩵

A simple 3-hour feeding and sleep routine that has worked well for 2 of my 3 babies! This printable shares the flexible daytime routine I use to help establish a consistent rhythm for feeding, naps, and nighttime sleep.

Disclaimer: Every baby is different and results are not guaranteed. Consistency may affect results. This is based on my personal experience and is not medical advice. Always follow your baby’s cues and your pediatrician’s recommendations.