Digital Laundry Workbook: An Easy, Enjoyable, Actionable Guide for Best Practices for Virtual Decluttering

The Digital Laundry Workbook addresses how our digital spaces, much like our laundry, need regular tending! It offers strategies for clearing cyber clutter to reduce technostress and optimize digital device use with a foreword from Nina Hersher, MSW, Chief Learning Officer at The Digital Wellness Institute, founder of The Digital Resilience Lab, and co-founder of the Global Digital Wellness Day. The core tenets and tips of the Digital Laundry Workbook spring from Digital Wellness Institute Teacher Tracy McDowell’s digital feng shui research. This workbook, edited and designed by G. Weaver, a mindful tech advocate, Digital Wellness Institute Graduate, and founder of the Cyborg Support Club, offers the best-emerging strategies for managing digital overwhelm and organizing our virtual spaces in the Digital Age.